Kitesurf Rehab
Rider Protocol app
FAQ
🇫🇷
🇬🇧
Home
Body Map
Elbows
Identify what limits your riding.
Body Map
→
Sensation
→
Routine
Elbows absorb repeated loads related to grip and bar control.
What best describes your sensation?
My elbows fatigue quickly
The area fatigues quickly during sessions.
→
I feel stiff
The elbow lacks fluidity or mobility.
→
I lack control
The area lacks precision or control under load.
→
I feel discomfort
Discomfort returns during or after riding.
→
Why this matters
A more resilient elbow helps tolerate long sessions and repeated loads.
Navigation
Back to Rider Protocol
My Rider Score